Who the heck is The Plucky Introvert?

My name is Alyssa and I currently live in Seattle with my amazing husband and 2 awesome dogs. I dream about speaking positivity and love into the world, and making it a better, happier place. I have a soft spot for people who feel unloved and undervalued, because I have been there many times. I have felt like I didn’t matter, and that I had nothing to offer the world. Heck, I once threw myself a birthday party that nobody came to! I understand fear and doubt, because I’ve lived it.

What you really should remember about me are these 3 things:

  • Ice cream is my favorite food...but I’m lactose intolerant.
  • I think bacon should be its own food group with a daily requirement.
  • I’ve loved life since giving up cable...except during football season.


Who Are You?

You just know that there is something more you can be doing to serve and nourish your body in a healthy, non-toxic way, but you don't know where to start. Its all incredibly overwhelming, isn't it? I totally relate!

There's a lot of conflicting information out there, and sometimes it feels like you have to be a scientist to understand all the studies that are linked everywhere. Not to mention that people usually think that healthier products and choices are more expensive.

This isn't always the case! If you're feeling confused, nervous, or overwhelmed, fear not! I will help you wade through all the noise and scary-sounding facts and help you feel confident and empowered so you can live a vibrant life.